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The Most Efficient Workout On The Planet

Metcon Method

ABOUT

About The Metcon Method
 

Metcon Method is the premiere boutique fitness studio in Los Angeles. The gym combines strength and cardio with an upbeat club like atmosphere unmatched by any other studio. The original concept of combining power cycling, versa, and strength training was created by Joshua Engle, a world class trainer with over 10 years of experience in the #1 fitness market in the world. Short for metabolic conditioning, Metcon focuses on specific regulated periods of work to rest that produces a specific response from the body.

 
 
 

INSTRUCTORS

Joshua Engle

PERSONAL TRAINER,

METCON, BOX & BAND,

AB-CON, BOOTY-CON

Sabrina Johnson

PERSONAL TRAINER,

METCON, STRENGTH-CON

Bianca Winslow

PERSONAL TRAINER,

METCON

Heather Holly

PERSONAL TRAINER

METCON, BOOTY-CON

Gift Davis

PERSONAL TRAINER

BOXING INSTRUCTOR

Arnold Davies

PERSONAL TRAINER,

KICKBOXING, CIRCUIT

Jessica Adams

PERSONAL TRAINER,

ATHLETI-CON, CIRCUITS

Keita Minakawa

PERSONAL TRAINER,

STRENGTHCON,

CIRCUIT

Ronail Shelton

PERSONAL TRAINER,

CIRCUIT, AB-CON

Nedege Ndjebayi

PERSONAL TRAINER,

CIRCUIT, ATHLETI-CON

Derick Santiago

PERSONAL TRAINER, STRENTGHCON, CIRCUIT, CORRECTIVE EXERCISE

CONTACT

Getting Here:

FREE Parking upstairs

Our Address:

1301 S Main #121

Los Angeles CA 90015

 

Phone:
213-536-5612